From Disconnection to Connection – The Science Behind Emotional Well-Being

The Crisis of Connection In a world dominated by technology, humans face a growing disconnection crisis. Research shows that while artificial intelligence (AI) excels at detecting emotions and providing responses that make people feel heard, this is more about our lack of emotional engagement than AI’s ability. Tapping into our emotional intelligence (EQ) is not […]

It’s too late, the Robots are here!

There is a lot of talk going on about the 4th Industrial Revolution and Robots taking over the World…ok not really the world but our jobs and leaving us redundant. Whilst there may be some truth in this, it is not entirely true. Yes the Robots are here, and work streams are being automated, so […]

Bringing the human into our digital meetings

Bringing the human into our digital meetings Digital meetings are very different to meeting in person, we miss the real essence of human connection and can miss many of the subtle cues we would have potentially picked up when being in front of someone such as body language, facial expressions and the energy/vibe of the […]

3 key skills you will need in #20won

3 key skills you will need in #20won Last year was supposed to be the year of #20plenty. This year, let it be the year of #20won Let this year be the year where we win the war against:: The COVID virus Remote / hybrid working becoming acceptable and not just because of the pandemic. […]

3 Ways To Have A Courageous Conversation

3 Ways To Have A Courageous Conversation There are times when we need have to have a serious conversation with someone whether it is our partner, a friend or a work colleague. It’s one of those conversations where we need to be open and honest, not only with ourselves but also with the person in […]

Building Relationships In The Workplace

Building Relationships In The Workplace Why would I want to establish healthy relationships in the workplace when I have my own friends and family? Corporate relationships are very similar to our personal relationships. We don’t realise it but there is very little difference between work and personal relationships – the basic principles are the same. […]

How real is the loneliness in your team?

How real is the loneliness in your team? We all know remote working has had a large impact on our mental health with loneliness being cited as the most common emotion being experienced by entrepreneurs, leaders and employees. This can cause us to withdraw and be less committed, creative, collaborative and attentive, and both the quality and […]